The gym. (Considering it's 7 blocks from my house it is sad that I couldn't find it for 6 months. That's right. It's been 6 months since I set foot in the gym. And I pay by the year. There's money I'll never see again.)
I reupped for another year today (I get reibursed 50% for the first $400 of gym membership fees but they only pay out once a rolling calendar year). Naturally I hung around. Decided to do a few lght weights to remind my body what we were about to embark on. I did 2 sets of squats with the freaking bar (10 and 15 reps) and my legs were jello. My quads were knotting up a bit. Nice.
Two quick sets of bench press with the bar (not so bad), shoulder press with 30 then 20 pounds, and 25 reps on the ab machine.
Then the real fun started. Hit the treadmill for a half hour and 1.65 miles. Then the elliptical for another half hour for 2.85 miles. That is 4.5 freaking miles. I am going to hurt tomorrow.
In other news, I think I am going to quit Weight Watchers. While I learned a lot from it and it was very benficial, I think it has lost it's shine for me. It's getting to the point where I either get too nuts on it or give up 2 days into the week because I destroyed my points for the week by that point. I have nothing against the program, it just isn't a good fit for me anymore.
Saturday, February 6, 2010
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